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Introduction to Sleep Recovery: the five step yoga solution to restore your rest

Sun, 20 Dec

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Online workshop via Zoom

An online discussion and practice-based workshop offering an introduction to Sleep Recovery, the five step yoga-based method for improving your sleep and deepening your rest, so that you wake up feeling more refreshed and happier each day. I hope to see you there!

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Introduction to Sleep Recovery: the five step yoga solution to restore your rest
Introduction to Sleep Recovery: the five step yoga solution to restore your rest

Time & Location

20 Dec 2020, 10:00 – 12:30

Online workshop via Zoom

Guests

About the Event

Tickets

  • Ticket

    £20.00
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£0.00

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