This week!

Morning! Happy Monday ♡︎ I hope that you have some nice plans for this week? I think I am going to bite the bullet and put my Christmas tree up.....why not eh? I think all “rules” are out the window in 2020! 🎄 Who has their’s up already? Send pics for inspiration please!!! This week we will be looking at living meaningfully and finding unexpected joy in our day-to-day lives. I will be weaving these themes throughout my classes. I will also be posting in the forum during the week to encourage discussion and to give you the opportunity to explore these themes away from class. This is all about living your yoga!! We will absolutely be covering both the Muladhara (root) and Svadhisthana (sacral) chakras in class, as these tie in with both themes beautifully, and I will provide more information on these two chakras across the week. I hope to see you soon ♡︎ x