Yoga for Sleep

You may have seen that I am looking to run some Sleep Recovery workshops/taster sessions (online and in person options will be available) soon and then options to attend the full 5-week course 💤🧘🏼‍♀️ For the course, I just wanted your opinion as to whether 7.15-8.30pm on Fridays or 7.15-8.30pm on Sunday’s, over 5 weeks, would be more appealing? It would also be great to know who may be interested!! Thank you x x