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Happy You Yoga
Aug 10, 2024
In General Discussions
Hey everyone, I hope you are all really well.
Due to a cancellation, we have last minute availability for our weekend retreat in Devon, over the September equinox weekend, Thursday 19th to Sunday 22nd September!
The room we have is a single occupancy with a shared bathroom (just sharing with one other person).
Here are all the details:
”~ WEEKEND YOGA & WELLNESS RETREAT IN TIVERTON, DEVON: 19th to 22nd September 2024 ~
Come and join Georgina & Sam, from Happy You Yoga and Wild Bracken Wellbeing, as we return to deliver a Yoga & Wellness weekend in beautiful Tiverton, Devon.
Enjoy time in nature and indulge in daily yoga practices, workshops, mindfulness meditations, woodland walks, rest & nourishment.
We will be staying at the truly gorgeous Middle Coombe Farm. 400 Acre Rustic Estate. Weddings & Holiday Lets again, which is set within 400 acres of private grounds and woodland! The Farmhouse and Allensdown Barn have various rooms for us to relax and spend time together in, including a farmhouse kitchen, library & playroom, and drawing room. There is a heated pool, hot tub, yoga barn and courtyard within the grounds, with plenty of woodland for us to explore 🌳
The wonderful Anita-Clare and her team from La Petite Bouchée Private Chef and Events will be returning to cook some gorgeous food for us ❤️
Yoga practices will include a mixture of asana (postures), pranayama (breathwork), and mindfulness meditations. All levels of yoga practitioners are welcome, including beginners. You will also have the option of booking a lovely Indian Head Massage with Sam (at an additional cost).
You will be able to arrive from 2.00pm on Thursday 19th September 2024. We will have a welcome session early evening before enjoying a lovely meal together. Our final yoga session will be on Sunday 22nd September 2024 morning, before packing up and saying our goodbyes by Midday.
Please go to https://www.happyyouyoga.co.uk/events to pay the deposit to book on, we can then discuss payment options given how close we are to the date now!
We hope to see you there - here are some pics from last year to entice you 😉
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Happy You Yoga
May 08, 2024
In General Discussions
Evening everyone, I hope you are all well.
Online, Saturday morning, yoga sessions are on the schedule for the next 3 weeks. These are at 9am and are a fab start to the weekend! Plus, it is always quite amusing to see Pippa dog, either attempting to teach you all on my yoga mat or in upside down savasana on the sofa! Emily may also be making an appearance, certainly for the first session, so will see how that goes 😂
I hope to see you at a class soon.
Love, George x x
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Happy You Yoga
Apr 07, 2024
In General Discussions
Morning everyone,
Happy Sunday!
Following my maternity leave I am pleased to say that I will be returning to running community classes in Irchester and Wollaston, Northamptonshire. Classes start again week commencing 15th April 2024!
Thanks to those of you who have already booked on! The Wollaston class is certainly filling up fast but the Irchester class has a number of spaces available (if you are planning to come to the 𝒇𝒊𝒓𝒔𝒕 Irchester session, can you please book on asap so I have an idea on numbers as we are looking very low at the moment - thank you 🙏 ).
There are a couple of changes to take note of with respect to the community classes:
✽ The Irchester class will still be on Tuesday evenings at Irchester Village Hall but will be ever so slightly later, at 7.20pm (1-hour class)
✽ There will be NO class in Irchester on the second Tuesday of every month due to hall availability. (I can no longer run the earlier class I used to do every second Tuesday, due to childcare- sorry xx).
✽ The Wollaston class will still be on Wednesdays at The Oasis Centre but will be slightly later, at 7.30pm (1-hour class)
✽ I have increased my prices by 50p per class- now £8 for a single class pass, or there are 4 and 8 session passes available with a discount per class.
𝑶𝒏𝒍𝒊𝒏𝒆 𝑪𝒍𝒂𝒔𝒔𝒆𝒔 𝑼𝒑𝒅𝒂𝒕𝒆:
✽ I plan to offer a 𝒔𝒑𝒆𝒄𝒊𝒂𝒍, monthly online class on the second Tuesday evening of every month- keep an eye out for more details on this coming soon- in summary it will be a 90-minute class for a cost of £12.
✽ Normal online 1-hour classes will be available on a Saturday morning at the usual time of 9am. I will however now be putting these on the schedule on a month-by-month basis, depending on my availability and uptake really. The 20th, 27th April and 4th May 2024 are all on the calendar available to book!
✽ Online passes will not have an expiration date (to account for the above).
✽ I have increased my prices just slightly (by 50p) per class- now £7.50 for a single class pass or there are 4 and 8 session passes available with a discount per class.
Please book all sessions via my website at www.happyyouyoga.co.uk.
You can also find ‘Happy You Yoga’ on the Fit by Wix app. Join with this link: http://www.mobileapp.app/to/JEDlCG0?ref=so. Invite code: ZOOP2V.
I cannot wait to see you all
George xx
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Happy You Yoga
Jan 11, 2024
In General Discussions
Hey all! I hope you are well and have had a soft landing into 2024?!
We had a lovely first Christmas with Emily, although seemed very busy seeing everyone!!
I just wanted to update you all on a couple of things. I have placed some online classes onto the schedule- these will be on a Wednesday evening at 7.30pm- the first class is on Wednesday 17th January. I hope that you can make some of them. I know online classes are not for everyone but I wanted to offer something before I return to community classes after the Easter hols! Book on via the Wix app or https://www.happyyouyoga.co.uk/book-online.(https://www.happyyouyoga.co.uk/book-online) If any of you had credit on a community pass from before I went off, message me directly if you want to use those credits towards online sessions :-)
I have also started to advertise for my weekend retreat in Devon, in September 2024. This will again be run with my friend Sam from Wild Bracken Wellbeing, and we are returning to the wonderful Middle Coombe Farm in Tiverton. If you are interested, or know anyone who may be, details can be found at https://www.happyyouyoga.co.uk/event-details/devon-yoga-wellness-weekend-2(https://www.happyyouyoga.co.uk/event-details/devon-yoga-wellness-weekend-2)
I will be starting to plan my day retreats for the year ahead shortly, so keep an eye out for those. I also plan on running some workshops across the year too and offering some online courses - lots of ideas to support you with your wellbeing for 2024!
I hope to see you all soon one way or another!
Much love,
George x x
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Happy You Yoga
Dec 19, 2023
In General Discussions
Hey everyone, I hope you are all really well and looking forward to the Christmas break?!
So, quick question, who would be interested in an evening online yoga class, perhaps on a Tuesday or Wednesday (or alternate weeks on a Tuesday and Wednesday?!). This would just be for a few months until I can return to community classes.
I am also hoping to return to offering my Saturday online classes from January 2024 (although that may require a trial to see how Emily takes to it first!).
Let me know so I can gauge interest!
Much love, George
Xx
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Happy You Yoga
May 02, 2023
In General Discussions
So, I tried to be really organised and cancel my sessions from September onwards and have ended up deleting all future and past (!!) sessions. I will resolve with Wix later on or tomorrow!!!! Apologies- I will let you all know if this cannot be reinstated and will book everyone back on if that is the case! Thanks for your patience. Love, George X x
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Happy You Yoga
Feb 01, 2023
In General Discussions
Hey everyone, I hope you are all well. Happy 1st of the month! I wanted to let you all know that my good friend Sam and I are running another weekend retreat. Here are the deets...... "Come and join Georgina & Sam, from Happy You Yoga and Wild Bracken Wellbeing, for a wellness weekend in beautiful Tiverton, Devon. Enjoy time in nature and indulge in daily yoga practices, workshops, mindfulness meditations, woodland walks, Indian Head Massages, rest & nourishment. We will be staying at the truly gorgeous Middle Coombe Farm, which is set within 400 acres of private grounds and woodland! The Farmhouse and Allensdown Barn have various rooms for us to relax and spend time together in, including a farmhouse kitchen, library & playroom, and drawing room. There is a heated pool, hot tub, yoga barn and courtyard within the grounds, with plenty of woodland for us to explore 🌳 Yoga practices will include a mixture of asana (postures), pranayama (breathwork) and mindfulness meditations. All levels of yoga practitioners are welcome, including beginners. You will be able to arrive from 3.00pm on Thursday 18th May 2023 - we will have a welcome session early evening before enjoying a lovely meal together. Our final yoga session will be on Sunday 21st May 2023 morning, before packing up and saying our goodbyes at Midday. Cost includes accommodation, all meals (breakfast, lunch, dinner), yoga sessions, workshops and other activities, plus an Indian Head Massage. A £165 deposit is due upon booking to secure your space - this payment is non-refundable. The rest of the cost is via instalments. Go to https://www.happyyouyoga.co.uk/events for more details, costs and room options. Message or email me at happyyouyoga@gmail.com if you have any questions. Hope to see you there xx
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Happy You Yoga
Oct 12, 2022
In General Discussions
Hi everyone, The Wix apps (Fit By Wix and Spaces) seem to be having a glitch with regards to sessions showing in the calendar. No sessions seem to be showing! Please use the website to book in sessions, as this is still working fine. Wix are looking into the app issue for me but may take a few days. Thank you George x
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Happy You Yoga
Sep 01, 2022
In General Discussions
Come and join me for a wonderful day yoga retreat in Bedfordshire. My final one on offer in 2022! We will be practicing in a wonderful yurt at The Happy Body Project 💫 During our day together we will take a journey through the Koshas, using a mixture of asana (postures) and movement, breath work, meditation and journalling. Autumn/Winter will be the theme of the day, which will of course includes a lovely yin and yoga Nidra practice 💫 The Happy Body Projects’s wellness centre is situated on a working arable farm in Wilstead, along the beautiful Greensand Ridge. With gorgeous views over the surrounding fields and countryside, it makes for a perfect setting for us to all come together for a day away from our busy lives. The day will cost £59 and will run from 10.00am to 4.00pm on Saturday 8th October 2022. You can arrive from 9.30am to get yourself settled. Hot drinks and sweet treats will be provided throughout the day, so you will just need to bring a light lunch with you. Go to https://www.happyyouyoga.co.uk/events to book or you can find it in the events tab in the app 💛 Hope to see you there. Love, George xx
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Happy You Yoga
Aug 01, 2022
In General Discussions
Hi all, Hope you are all well :-) I just wanted to let you know that I have made the decision to cancel the Monday evening yoga classes in Wollaston. This is the 3rd week I have needed to cancel the class due to not meeting my minimum 3 bookings, and looking at the numbers for the past 3-4 months there have on average been just 3-4 attendees, which is sadly not sustainable for me in the long-term. The class will still be on next Monday, if I get the minimum 3 bookings of course, and then they will stop. I am hoping to set up a class in Irchester on a Monday evening as an alternative, to increase my student base, so you will of course have the option to attend that session :-) The Wednesday Wollaston class will remain in place as this is always very well attended. I will also keep the Tuesday evening outdoor session in place during the Summer months and hope that, after the Summer holidays, I can introduce a daytime class in Wollaston and/or Irchester as a few people have enquired about this. I hope that you all understand and trust that it was not an easy decision to make. Much love, George x
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Happy You Yoga
Jul 27, 2022
In General Discussions
Hey everyone, I hope you are all really well? I wanted to share that I am running a weekend retreat in Norfolk, from the 18th to 20th November 2022! My previous day retreat attendees got first dibs, so there are now just 3 spaces left: 1 x single occupancy space with shared bathroom (sharing with just one other room). 2 x shared spaces in a twin room with shared bathroom (the hosts, i.e. me and my good friend who is helping out over the weekend, will be sleeping in the mezzanine above you and we will all share a bathroom). A non-refundable deposit of £125 is payable to secure your space and then the rest of the cost will be spread over two payments in August and September 2022. Come along and enjoy some time and space away from the hustle and bustle of everyday life. Over the weekend in this beautiful setting you will enjoy twice daily yoga, workshops, countryside walks, yummy food and some much needed 'me time'. All details can be found at www.happyyouyoga.co.uk/events I hope to see you there! Love, George x
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Happy You Yoga
Apr 25, 2022
In General Discussions
Hey everyone, this is long overdue but I have been researching weekend retreats and hoping to do one this year, in November 2022 (Friday 18th - Sunday 20th). Before I book the venue I was hoping to get an idea on people interested for those dates.
The venue is based near Norwich and is fab- we would be staying in two barns, both have underfloor heating and log burners so we will be super toasty!
I will be looking to get a chef to cook for us and will also be investigating hot tub/massage options. There will be different price options available depending on type of room (single occupancy/shared/single-double bed) and whether there is an en-suite bathroom etc. I will keep it as affordable as possible but cannot give you accurate costs as of yet.
The weekend will include yoga morning and evening and all meals. You will have plenty of free time to explore the local area, walk, chill out and sleep!!!
There will be a maximum of 12 spaces available. I have attached some photos to entice you! x
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Happy You Yoga
Apr 24, 2022
In General Discussions
Come and join me for a wonderful day yoga retreat in Bedfordshire. We will be practicing in a wonderful yurt at The Happy Body Project 💫 During our day together we will take a journey through the Koshas, using a mixture of asana (postures) and movement, breath work, meditation and journalling. The day will be brought to a close with a yummy yin and yoga Nidra practice 💫 The Happy Body Projects’s wellness centre is situated on a working arable farm in Wilstead, along the beautiful Greensand Ridge. With gorgeous views over the surrounding fields and countryside, it makes for a perfect setting for us to all come together for a day away from our busy lives. The day will cost £59 and will run from 10.00am to 4.00pm (you can arrive from 9.30am to get yourself settled). Hot drinks and sweet treats will be provided throughout the day, so you will just need to bring a light lunch with you. Two date options are available (you of course have the option to do both 😉) - Saturday 23rd July and Saturday 6th August! Go to https://www.happyyouyoga.co.uk/events to book or you can find in the events tab in the app 💛 Hope to see you there. George xx
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Happy You Yoga
Jan 31, 2022
In General Discussions
Hey loves. I am overwhelmed that my first day retreat booked up within a couple of hours! Very excited! Sorry to those of you who missed out this time round - do let me know if you would like to be placed on the waiting list. Whilst I did consider running two retreat days, on consecutive weekends, I decided that actually that would not be very good for me energetically and I would rather give all of my attention to one retreat day at a time, if that makes any sense at all?!! But…..I will be adding another date at the same venue, Saturday 14th May 2022 - I will make this live tomorrow :-) George x x
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Happy You Yoga
Jan 31, 2022
In General Discussions
Morning everyone. I hope you are well? I have opened up bookings for the Saturday 12th March 2022 retreat. Cost was slightly different to what I hoped, but not by much, is £49 :-) If this sells out and people miss out, and I have enough interest, I will look to open up another date (most likely 5th March 2022). Go to the events page on my website or in the app to book. https://www.happyyouyoga.co.uk/events I cannot wait :-) George x x
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Happy You Yoga
Dec 06, 2021
In General Discussions
Morning everyone, just to let you know the previously cancelled online Saturday class is back on this week (11th), but at 9am rather than 10am. I have also changed Saturday 18th December to 9am :-) See you there x
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Happy You Yoga
Nov 19, 2021
In General Discussions
Hi everyone, following on from my previous post I have extended all active class passes until the end of January 2022 :-) Warmly, George x
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Happy You Yoga
Nov 19, 2021
In General Discussions
Hi all, I hope you are all keeping well. I thought it would be useful to let you know what classes are running between now and Christmas/New Year. I am away at points between now and Christmas and am taking some time off over the holidays, so I appreciate it has likely all got a bit confusing! There are still a lot of classes available, so hopefully you have enough opportunities to get your yoga groove on with me. 😀 Wix has been updated and the schedule is as follows: Monday 7.15pm community classes: 22nd November 2021 - class on as normal 29th November 2021 - no class 6th December 2021 - class on as normal 13th December 2021 - class on as normal 20th December 2021 - class on as normal 27th December 2021 - no class 3rd January 2022 - no class 10th January 2022 - classes return to normal! Wednesday 7.15pm community classes: 24th November 2021 - no class 1st December 2021 - no class 8th December 2021 - class on as normal 15th December 2021- class on as normal 22nd December 2021 - class on as normal 29th December 2021 - no class 5th January 2022 - no class 12th January 2022 - classes return to normal! Thursday 7.30am online classes: 25th November 2021 - no class 2nd December 2021 - no class 9th December 2021 - class on as normal 16th December 2021 - class on as normal 23rd December 2021 - class on as normal 30th December 2021 - no class 6th January 2022 - no class 13th January 2022- classes return to normal! Saturday 10.00am online classes: 20th November 2021.- class on as normal 27th November 2021 - no class 4th December 2021 - class on as normal 11th December 2021 - no class 18th December 2021 - class on as normal 25th December 2021 - no class 1st January 2022 - no class 8th January 2022 - classes return to normal! For the recently cancelled sessions on Saturday 27th November, Monday 29th November and Wednesday 1st December, where there were bookings, I will contact all of you to sort out refunds etc. - any class passes would have gone straight back on when I cancelled the sessions on Wix. Hopefully see you all soon. Much love George x
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Happy You Yoga
Sep 02, 2021
In General Discussions
Morning!!
Many of you have expressed a desire to begin practicing at home in between attending classes, but say you do not know where to start.
So, I thought it would be nice for us to do a little ‘Practice at Home Challenge’ together, where you make a promise to yourself to just start! I have set up a WIX group so that we can spur each other on, motivate and inspire each other and hold ourselves accountable!
Each week, over a space of 4 weeks, I will provide you with 3 videos per week. One video will be a morning practice, one for the afternoon or after work and one for the evening or before bed. You do not need to do 3 practices a day; I will simply be providing you with a few different video choices, depending on the time of day, so that you can choose what is right for you. You can do as much or as little as you like, but of course the challenge is to practice each day if you can! Each week the videos will increase incrementally in length, so we will begin with 10 minutes, increasing to 15 the following week, then 20 and finally 30 minutes.
I hope that by the end of the challenge you will feel more confident to just roll out your mat and allow your body and mind to guide you on what you need that day, whether that be a 10 minute energising practice, or a 30 minute relaxing one!
To join the free group click on the link below. I will not be posting any group updates on the main Happy You Yoga forum (so that those of you not interested in joining the challenge do not get annoyed!), so be sure to join the group if you want to follow along 😊 http://wix.to/P8C_DUM?ref=2_cl Have a fab day and see you next week. George x x
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Happy You Yoga
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