Forum Posts

Happy You Yoga
Apr 25, 2022
In General Discussions
Hey everyone, this is long overdue but I have been researching weekend retreats and hoping to do one this year, in November 2022 (Friday 18th - Sunday 20th). Before I book the venue I was hoping to get an idea on people interested for those dates. The venue is based near Norwich and is fab- we would be staying in two barns, both have underfloor heating and log burners so we will be super toasty! I will be looking to get a chef to cook for us and will also be investigating hot tub/massage options. There will be different price options available depending on type of room (single occupancy/shared/single-double bed) and whether there is an en-suite bathroom etc. I will keep it as affordable as possible but cannot give you accurate costs as of yet. The weekend will include yoga morning and evening and all meals. You will have plenty of free time to explore the local area, walk, chill out and sleep!!! There will be a maximum of 12 spaces available. I have attached some photos to entice you! x
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Happy You Yoga
Apr 24, 2022
In General Discussions
Come and join me for a wonderful day yoga retreat in Bedfordshire. We will be practicing in a wonderful yurt at The Happy Body Project 💫 During our day together we will take a journey through the Koshas, using a mixture of asana (postures) and movement, breath work, meditation and journalling. The day will be brought to a close with a yummy yin and yoga Nidra practice 💫 The Happy Body Projects’s wellness centre is situated on a working arable farm in Wilstead, along the beautiful Greensand Ridge. With gorgeous views over the surrounding fields and countryside, it makes for a perfect setting for us to all come together for a day away from our busy lives. The day will cost £59 and will run from 10.00am to 4.00pm (you can arrive from 9.30am to get yourself settled). Hot drinks and sweet treats will be provided throughout the day, so you will just need to bring a light lunch with you. Two date options are available (you of course have the option to do both 😉) - Saturday 23rd July and Saturday 6th August! Go to https://www.happyyouyoga.co.uk/events to book or you can find in the events tab in the app 💛 Hope to see you there. George xx
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Happy You Yoga
Jan 31, 2022
In General Discussions
Hey loves. I am overwhelmed that my first day retreat booked up within a couple of hours! Very excited! Sorry to those of you who missed out this time round - do let me know if you would like to be placed on the waiting list. Whilst I did consider running two retreat days, on consecutive weekends, I decided that actually that would not be very good for me energetically and I would rather give all of my attention to one retreat day at a time, if that makes any sense at all?!! But…..I will be adding another date at the same venue, Saturday 14th May 2022 - I will make this live tomorrow :-) George x x
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Happy You Yoga
Jan 31, 2022
In General Discussions
Morning everyone. I hope you are well? I have opened up bookings for the Saturday 12th March 2022 retreat. Cost was slightly different to what I hoped, but not by much, is £49 :-) If this sells out and people miss out, and I have enough interest, I will look to open up another date (most likely 5th March 2022). Go to the events page on my website or in the app to book. https://www.happyyouyoga.co.uk/events I cannot wait :-) George x x
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Happy You Yoga
Jan 28, 2022
In General Discussions
Retreat news!!!  content media
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Happy You Yoga
Dec 06, 2021
In General Discussions
Morning everyone, just to let you know the previously cancelled online Saturday class is back on this week (11th), but at 9am rather than 10am. I have also changed Saturday 18th December to 9am :-) See you there x
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Happy You Yoga
Nov 19, 2021
In General Discussions
Hi everyone, following on from my previous post I have extended all active class passes until the end of January 2022 :-) Warmly, George x
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Happy You Yoga
Nov 19, 2021
In General Discussions
Hi all, I hope you are all keeping well. I thought it would be useful to let you know what classes are running between now and Christmas/New Year. I am away at points between now and Christmas and am taking some time off over the holidays, so I appreciate it has likely all got a bit confusing! There are still a lot of classes available, so hopefully you have enough opportunities to get your yoga groove on with me. 😀 Wix has been updated and the schedule is as follows: Monday 7.15pm community classes: 22nd November 2021 - class on as normal 29th November 2021 - no class 6th December 2021 - class on as normal 13th December 2021 - class on as normal 20th December 2021 - class on as normal 27th December 2021 - no class 3rd January 2022 - no class 10th January 2022 - classes return to normal! Wednesday 7.15pm community classes: 24th November 2021 - no class 1st December 2021 - no class 8th December 2021 - class on as normal 15th December 2021- class on as normal 22nd December 2021 - class on as normal 29th December 2021 - no class 5th January 2022 - no class 12th January 2022 - classes return to normal! Thursday 7.30am online classes: 25th November 2021 - no class 2nd December 2021 - no class 9th December 2021 - class on as normal 16th December 2021 - class on as normal 23rd December 2021 - class on as normal 30th December 2021 - no class 6th January 2022 - no class 13th January 2022- classes return to normal! Saturday 10.00am online classes: 20th November 2021.- class on as normal 27th November 2021 - no class 4th December 2021 - class on as normal 11th December 2021 - no class 18th December 2021 - class on as normal 25th December 2021 - no class 1st January 2022 - no class 8th January 2022 - classes return to normal! For the recently cancelled sessions on Saturday 27th November, Monday 29th November and Wednesday 1st December, where there were bookings, I will contact all of you to sort out refunds etc. - any class passes would have gone straight back on when I cancelled the sessions on Wix. Hopefully see you all soon. Much love George x
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Happy You Yoga
Sep 02, 2021
In General Discussions
Morning!! Many of you have expressed a desire to begin practicing at home in between attending classes, but say you do not know where to start. So, I thought it would be nice for us to do a little ‘Practice at Home Challenge’ together, where you make a promise to yourself to just start! I have set up a WIX group so that we can spur each other on, motivate and inspire each other and hold ourselves accountable! Each week, over a space of 4 weeks, I will provide you with 3 videos per week. One video will be a morning practice, one for the afternoon or after work and one for the evening or before bed. You do not need to do 3 practices a day; I will simply be providing you with a few different video choices, depending on the time of day, so that you can choose what is right for you. You can do as much or as little as you like, but of course the challenge is to practice each day if you can! Each week the videos will increase incrementally in length, so we will begin with 10 minutes, increasing to 15 the following week, then 20 and finally 30 minutes. I hope that by the end of the challenge you will feel more confident to just roll out your mat and allow your body and mind to guide you on what you need that day, whether that be a 10 minute energising practice, or a 30 minute relaxing one! To join the free group click on the link below. I will not be posting any group updates on the main Happy You Yoga forum (so that those of you not interested in joining the challenge do not get annoyed!), so be sure to join the group if you want to follow along 😊 http://wix.to/P8C_DUM?ref=2_cl Have a fab day and see you next week. George x x
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Happy You Yoga
Aug 30, 2021
In General Discussions
Happy Bank Holiday Monday! I know a lot of you are away at the mo or enjoying those last few days with your children before they go back to school. But…..I still wanted to send a little reminder that yoga is still on this evening if you wanted to come and relax, engage in some gentle movement and mentally prepare for the week ahead 😊 x x
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Happy You Yoga
Aug 22, 2021
In General Discussions
Happy Sunday! Thank you all for your patience and support this week. I have been truly touched by all of your comments and messages 🤍 Here is the yoga schedule for next week. All classes can be booked via www.happyyouyoga.co.uk or the Wix app, except for Tuesday evening’s class at The Falcon Hotel, Castle Ashby, which can be booked via their website 🙂 Have a fab week 💛
Yoga schedule for next week content media
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Happy You Yoga
Aug 12, 2021
In General Discussions
Hi everyone, I hope you are all well? I just wanted to let you know that there will not be any classes for the rest of this week or next week. Sadly my Dad passed away today after receiving a terminal diagnosis just one week ago. I am obviously very shocked and sad but am also grateful I got to see him last Friday for a few hours. I will be taking the week off to grieve and settle into my new house. I hope to see you all when back on Monday 23rd August 2021. Take care George x x
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Happy You Yoga
Aug 09, 2021
In General Discussions
Hey everyone, I hope you are well? I have brought back community class passes for the classes I am currently running at the Oasis Centre in Wollaston! ♡︎ Here is the deal!: £7.50 single class pass £28 Community Class 4 (£7 per class) £52 Community Class 8 (£6.50 per class) If you have some online class passes to use up, and have been using them to pay for the community classes, then I will keep this open until the 25th August 2021 inclusive- after this you will not be able to use an online class pass to pay for a community class. Any issues please come to me and we will sort it out! Have a fab week all. Much love George x x
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Happy You Yoga
Jul 14, 2021
In General Discussions
Morning everyone. How lovely is it to wake up to sunshine this morning?!!🌞🌞 There are just 3 spots available for this evening’s outdoor class at Wollaston Therapy Centre! I hope you can join us 😊 George x
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Happy You Yoga
Jun 30, 2021
In General Discussions
Hey everyone! I hope you are all keeping well? So it looks like the rain will hold off for our outdoor yoga session this evening, at 6.00pm 🙌🏻 If you would like to join then you can book via the Wix app or at https://www.happyyouyoga.co.uk/book-online I hope to see you later on :-) x
Outdoor yoga this evening!  content media
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Happy You Yoga
Jun 11, 2021
In General Discussions
Hey everyone, I hope you are all well? Just to let you know that there are no classes on Saturday 19th and Monday 21st June, as I am away for the weekend. Bookings for this Saturday (online), next Monday and next Wednesday (indoor) are open, as well as an outdoor class next Wednesday at 6.00pm, plus I have added a new (45 minute) online class for Thursday mornings at 7.30am :-) See you soon, George x x
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Happy You Yoga
May 13, 2021
In General Discussions
Hi all, just to say that if you have existing online class passes, which you will struggle to now use up with the reduction in online classes available, you are able to use these up to pay for community classes. I have also been in and extended any passes that are coming up for renewal soon. Please note this only applies to EXISTING online class passes. Online class passes will still be available to purchase moving forward and I made them so they do not expire! Thanks George x x
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Happy You Yoga
May 12, 2021
In General Discussions
Eeeekkkkk!! So excited! Indoor group yoga classes are allowed back from Monday 😃 Indoor classes in Wollaston (at The Oasis Centre) will be held on Monday and Wednesday evenings at 7.15pm. You can book your place 8 days in advance of each session. Numbers will continue to be limited at the moment, to comply with social distancing rules. Next week’s classes are ready for bookings. Classes are £7.50 per person. Once restrictions ease and we can return to full capacity I will bring back class passes. In addition to the indoor sessions, throughout the Summer, I will be continuing to offer “pop-up” outdoor yoga sessions at Wollaston Therapy Centre, as and when my schedule and the weather allows! My online class, on Saturday mornings at 10.00am, will stay in place and I am also looking to introduce an early morning online class to the schedule soon 🙂 I hope to see you all soon x x
Indoor group classes are coming back!!!  content media
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Happy You Yoga
Apr 18, 2021
In General Discussions
Hey all! Thanks so much for your comments on the previous post! So, I have offered a 7.00pm outdoor class on Monday evening (no online class will be available). On Wednesday evening I have shifted my online class to 7.15pm (latest that some of my regulars can make) so have offered a 5.45pm outdoor session, so that you get a full hour. An alternative is to offer a 6.00pm Wednesday session, but this would have to be a 45/50 minute one. I will gauge interest and always up for hearing any comments. x x
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Happy You Yoga
Apr 15, 2021
In General Discussions
Hey all! I need your help. Can you please vote on what times you would prefer for outdoor classes? a) 5.00pm b) 6.00pm c) 7.00pm d) mid morning 10am or 11am e) 12 or 1pm i.e. lunchtime session f) mid afternoon session- say 2/3pm? Vote a-f (as many as you like). Thank you 🙏 x x
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