I hope you are all well?
Happy World Sleep Day 💤
Just in case you have not seen on my social media pages, or did not receive my email, I am offering a free yoga for sleep session this evening, at 6.00pm. Here is the link to register:
I would also like to share with you this Yoga Nidra recording 🙌🏻 (if you can cope with listening to me!).
Have a fab day :-) x x