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HAPPY YOU YOGA

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    Happy You Yoga
    Mar 19, 2021
    Edited: Mar 19, 2021

    World Sleep Day

    in General Discussions

    Hey everyone,


    I hope you are all well?

    Happy World Sleep Day 💤


    Just in case you have not seen on my social media pages, or did not receive my email, I am offering a free yoga for sleep session this evening, at 6.00pm. Here is the link to register:


    https://us02web.zoom.us/meeting/register/tZEudOCuqz4pH9LKfd-Kg_qWmyVOiRVyN0Se

    I would also like to share with you this Yoga Nidra recording 🙌🏻 (if you can cope with listening to me!).


    https://www.dropbox.com/s/s4z39neoplhdrrq/Yoga%20Nidra%20-%20Deep%20Relaxation.mp3?dl=0


    Have a fab day :-) x x


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    R
    Rebecca Newson
    Mar 19, 2021

    Thank you so much for doing this sleep session, I am really looking forward to it later. A nice way to end the working week 🙂 xx

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